GAIA FITNESS

“Shock & Awe” Off-Season Plan (+ Coaching)

“Shock & Awe” Off-Season Plan (+ Coaching)

$999.00

During the off-season is when the most gains in muscle mass are made.  Chris Johson IFBB Pro and holistic nutritionist will devise a personal plan for you with bi-weekly adjustments to ensure you make progress. Workout plans and supplement recommendations are also included.

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“Shock & Awe” Off-season Plan

DURATION: 16 WEEKS

During the off-season is when the most gains in muscle mass are made.  Chris Johnson IFBB Pro and holistic nutritionist will devise a personal plan for you with bi-weekly adjustments to ensure you make progress. Workout plans and supplement recommendations are also included.

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